Hi I'm Karen, I'm a Vinyasa yoga teacher, paddle board enthusiast and chocolate lover living in Enkhuizen.
Since leaving the UK and my job as an accountant I knew I could not return to this type of work and decided to follow my passion and become a yoga instructor. I have been
practicing yoga for over 15 years now and I am really passionate about the countless benefits that yoga can offer to everyone.
I studied a comprehensive 200 hour Vinyasa teacher training programme with Frog Lotus Yoga (FLY) International in Spain under the tutelage of Paula Mitten (Durga Yoga Ireland) and
Alicia Waters (Vinyasa Yoga Cornwall).
My classes are focused on moving with the breath, being the breath and using it to find space and peace within.
Today many of us lead busy, hectic lives, and a regular yoga practice will bring many benefits, both physical and mental. My daily practice helps me to stay centred, balanced and grounded
and allows me to find stillness in a world consumed with chaos.
I very much look forward to meeting you on the mat….